Renu Therapy Blog
7 Benefits of Soaking in Ice Water Guaranteed to Convince You to Take the Plunge
October 24, 2022
As more science is uncovered revealing the benefits of cold plunging, more people are buying cold plunges for their homes. Professional athletes and physical therapists have been using cold plunge...
How to Troubleshoot Your RENU Cold Plunge
August 12, 2022
In this article, we are focusing on troubleshooting your RENU Cold Plunge tank. To help you get started, Bill Bachand put together this simple guide. Let’s dive right in: Water...
Mike Clevinger Recovers with Cold Plunge Tubs
July 04, 2022
In a recent article on Muscle and Fitness, Mike Clevinger from the San Diego Padres talked about his road to recovery from not just one, but two Tommy John surgeries....
3 Characteristics that Make the Best Cold Therapy Tubs
June 06, 2022
Have you heard about cold therapy tubs? Ever wondered why they are used? A term used to explain the phenomenon or process of using these tubs is cold water immersion...
The Cold Exposure Therapy
April 11, 2022
Cold tub therapy has never been more convenient than with RENU cold immersion tubs. At only the size of a small single-person hot tub, RENU cold exposure therapy tubs fit...
Cold Plunge After Saunas, A Healthy Habit?
March 07, 2022
Curious About Trying Contrast Therapy? If you’re someone who trains hard often, you’re probably seeking the most effective recovery methods as well. One way to improve post-exercise recovery that’s been...
Cold Tub Immersion Features to Help You Get the Most Out of Your Training
December 06, 2021
What Is Cold Water Immersion? Cold water immersion is a routine involving submerging oneself in a body of water that’s below 60 degrees Fahrenheit for a predetermined amount of time....
8 Cold Tub Therapy Benefits to Consider
June 07, 2021
Cold tub therapy is far more convenient when you have a RENU cold therapy tank at home. Our cold baths are the size of a small single-person hot tub, making...
How Long To Sit In A Cold Plunge Tub: Health Benefits of CWI
May 03, 2021
What is a Cold Plunge Tub? Undoubtedly, cold water therapy benefits are becoming more sought after. Gyms, health and wellness clinics, and beauty spas have begun offering cold plunge pools...
