Explore cold plunge therapy
Cold Plunge Tanks for Parents: Building Family Recovery Rituals
Key Takeaways Cold Plunge Therapy is a Growing Family Wellness Trend – More families are incorporating home cold tubs into their daily routines for stress relief, muscle recovery, and bonding....
Benefits of Cold Plunge Tanks for Active Seniors: Mobility and Pain Management
Key Takeaways: Cold Plunge Therapy Supports Mobility – Cold water immersion enhances circulation, reducing stiffness and improving joint flexibility for easier movement. Natural Pain Relief – Cold therapy helps manage...
Cold Plunge Tanks for Mental Health: Combating Anxiety and Stress
Key Takeaways Cold Plunge Therapy Boosts Mood Naturally – Cold exposure triggers the release of norepinephrine, dopamine, and endorphins, reducing anxiety and promoting feelings of well-being. Helps Reduce Stress and...
How Office Wellness Programs Are Using Cold Plunge Tanks for Employee Health
Key Takeaways: Cold Plunge Therapy in the Workplace: Companies are integrating cold plunge tanks into wellness programs to enhance employee well-being, reduce stress, and improve focus. Boosting Employee Performance: Cold...
Cold Plunge Tanks for Fitness Enthusiasts: Maximizing Post-Workout Recovery
Key Takeaways Cold Plunge Therapy Enhances Recovery – Cold water immersion reduces inflammation, flushes out lactic acid, and speeds up muscle repair, helping you recover faster and train harder. Mental...
Predictions for Cold Plunge Tanks: What's Next in 2025?
Key Takeaways The Cold Plunge Market Is Growing Rapidly – The industry is expected to expand by $96 million between 2023 and 2028, driven by increased interest in wellness, urbanization,...
Find out what's going on in the world of cold therapy
Isaiah Mustafa
While recovering from surgery, Actor Isaiah Mustafa discovered it was the perfect time to start cold plunging.
Matt Bomer
Actor Matt Bomer has been cold plunging for years. He regularly uses his contrast therapy setup to boost his immunity, recovery, and energy.
Criss Angel
World Famous Magician, Criss Angel, uses cold plunging to maintain his intense performance schedule and his MMA practice.
Bubba Wallace
Professional NASCAR Driver Bubba Wallace uses cold plunging to build patience and resilience
Mario Lopez
Actor/TV Host Mario Lopez is just starting to use cold water therapy to help his recovery and energy.
James Maslow
James Maslow is an American actor, singer and dancer. He is best known for his role on Nickelodeon's Big Time Rush and is a member of the subsequent band, Big...
