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Explore cold plunge therapy
Old-School Service, Modern Speed
At Renu, customer care isn’t a department—it’s a promise. From day one, we built this company with a simple conviction: if someone trusts us enough to spend their hard-earned money,...
What Inspires Us to Build Better
Renu didn’t start in a boardroom—it started in a journal. Our founder, Bill Bachand, didn’t set out to build just another cold tub. He wanted to build something he could...
Handcrafted With Care Throughout
You can feel the difference the moment you step in. At Renu, every tank starts with intention. Our designs are engineered for performance, comfort, and reliability—but it’s the people behind...
How to Set Up a Cold Plunge Tank in a Small Space
When you have a limited space at home and you want to achieve total wellness, setting up your own home cold plunge tank for your cold water immersion (CWI) is...
Elevate Your Mental Game: The Psychological Benefits of Ice Baths with Renu Therapy
Ice baths and cold water immersion (CWI) are known to provide mental health benefits, including stress reduction, mood improvement, and potentially increased mental resilience, focus, and sleep quality. It's thought...
Is It Better to Plunge Naked? The Clothing Debate for Renu Therapy's Cold Plunge Tanks
The main goal of cold plunge therapy or cold water immersion (CWI) is to gain health benefits and achieve holistic wellness. Wearing the proper clothing protects you from extreme temperatures...
Find out what's going on in the world of cold therapy
Isaiah Mustafa
While recovering from surgery, Actor Isaiah Mustafa discovered it was the perfect time to start cold plunging.
Matt Bomer
Actor Matt Bomer has been cold plunging for years. He regularly uses his contrast therapy setup to boost his immunity, recovery, and energy.
Criss Angel
World Famous Magician, Criss Angel, uses cold plunging to maintain his intense performance schedule and his MMA practice.
Bubba Wallace
Professional NASCAR Driver Bubba Wallace uses cold plunging to build patience and resilience
Mario Lopez
Actor/TV Host Mario Lopez is just starting to use cold water therapy to help his recovery and energy.
James Maslow
James Maslow is an American actor, singer and dancer. He is best known for his role on Nickelodeon's Big Time Rush and is a member of the subsequent band, Big...
