Renu Therapy Blog
The 9 Benefits of Cold Plunging and Cold Water Immersion: Improved Sleep
March 31, 2023
Do you have trouble sleeping at night and experience poor sleep? Are you tossing and turning for hours in bed before drifting off? You are not alone. Millions of people...
How Much Does a Cold Plunge Tub Cost in 2022?
October 17, 2022
When you want the numerous benefits that ice bath tubs provide, you simply can't beat owning one yourself. Also referred to as cold plunge tubs or cold water therapy tanks,...
