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Cold Tub Therapy Benefits For Athletes
by Bill Bachand RENU Therapy
What Is An Ice Bath?
Why do athletes take ice baths?
Ice baths are commonly cited as an effective means of leveraging the body's natural healing ...
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What's Better—A Hot Tub Or Ice Bath For Sore Back Trouble?
by Bill Bachand RENU Therapy
When you have chronic back pain, you'll try just about anything to get relief. But is heat or cold better for back pain? And, could alternating ...
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