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Garrett McNamara

Big Wave Surfer Garrett McNamara is probably in the best shape of his life because he is training with a heated sauna and cold plunge therapy.

BY JASON WANG

February 14, 2023

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Rainn Wilson

BY RENU SUPPORT

SEP 08, 2026

Rainn Wilson

Rainn believes that meditation, prayer, therapy, and healthy daily practices like cold plunging have helped him calm his mind.Ā 

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Isaiah Mustafa

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APR 11, 2025

Isaiah Mustafa

While recovering from surgery, Actor Isaiah Mustafa discovered it was the perfect time to start cold plunging.

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Matt Bomer

BY BILL BACHAND RENU THERAPY

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Actor Matt Bomer has been cold plunging for years. He regularly uses his contrast therapy setup to boost his immunity, recovery, and energy.

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Shop Cold plunges

Meterous Black / California Redwood
Cold Stoic 3.0

The Cold Stoic 3.0 is our latest flagship product for the ultimate cold plunging experience. With a bevy of advanced features and upgrades, this product sets a new standard for performance, convenience, and durability in cold/hot water exposure. New Features & Upgrades Dual Temperature Cold/Hot Water Control: Our custom high-efficiency systems can cool down to 37F or heat up to 104F.Ā  Intuitive Touch Screen Interface: Customize your experience with user-friendly controls. Wifi Remote App Functionality: Manage your settings from anywhere with our app. Advanced Dual-Stage Filtration System: Enjoy cleaner, longer-lasting water with our two-tiered filtration. A quick-swap external filter traps large debris, while a high-capacity internal filter captures finer particles for maximum cleanliness and minimal maintenance. Maintenance-Free Composite Wood Breath Deck Options: Four new options that have the aesthetic of natural wood without the upkeep. Upgraded Programmable Lighting: Enhance your immersion with ambient lighting. Change the colors based on your mood. Details Designed and Assembled in Southern California. 5-Year Limited Warranty More questions? Visit the FAQs (Optional) Insulated All-Weather Protective Spa Cover with Child Safety Locks Included Cold Stoic 3.0 Tub Matching Step Stool Integrated Wifi-Controlled Chiller & Heater with Advanced Filtration and Ozone Purification System 1 x Re-Usable Primary Filter 2 x XL Secondary Filters Payments We have 2 payment over time options: Shop Pay Installments and Bread Pay. To use Shop Pay Installments, just use your Shopify Login upon checkout and select the Shop Pay Installments payment option. To use Bread Pay, you must logout of your shopify account and checkout as a guest, then select the Bread Pay payment option. If you finance your purchase with Shop Pay Installments (Affirm), your first payment is due approximately two weeks after your purchase is finalized. Please note that due to extended delivery times, your loan payment(s) may be due before you receive your purchase. Shipping Free curbside delivery is included for all purchases within the contiguous US. Our "Free curbside delivery" includes curbside dropoff at your order shipping address. It will be your responsibility to move the tub off the pallet and to your desired location (note: the weight of the tub is 350 pounds). For International Shipping, please contact us for more information. Warranty Click here for our warranty. Downloads Cold Stoic 3.0 Technical Specification Cut Sheet Cold Stoic 3.0 User Manual Cold Exposure Beginners Guide

$11,399
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Vero Meterous Black / Cappuccino
Vero

The Vero Cold tub combines a compact, upright form with design-forward engineering, an ultra-quiet, high-performance chiller, fully insulated plunge and lid, and easy-to-maintain water careā€”beautifully crafted to elevate any space.

$7,200
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Meterous Black / Composite Antique Mahogany
Aurelius

Discover the ultimate in cold water immersion with the Aurelius Laydown Cold Plunge Tub ā€“ designed for those who crave more space or simply prefer to stretch out while plunging. Built with our latest innovations and ergonomics, this large-capacity plunge makes hydrotherapy effortless and comfortable. Inspired by the wisdom of Stoic philosopher Marcus Aurelius, this plus-sized cold plunge is suitable for individuals of all fitness levels. Dual Temperature Control: Our advanced system cools down to 37Ā°F or heats up to 104Ā°F, for both cold and hot immersion options. Smart Controls: Control and schedule your plunge effortlessly with the on-plunge LCD touchscreen or remotely via our WiFi-enabled app. Spacious, Full-Length Design: Enjoy the freedom to recline fully. Footholds provide stability. Easier, Dual Entry Points: Step into the plunge directly over the lowered entry point or enter/exit via the full-length breath deck. Maintenance-Free Composite Wood Breath Deck: Available in 4 stylish finishes, the composite wood deck offers a natural look without the maintenance. Premium Insulation System: Built like a high-end cooler, the plunge ensures consistent temperature control and energy efficiency. Durable Exterior: Engineered to endure harsh environments, the plungeā€™s UV-protected exterior is designed for lasting performance both indoors and outdoors. Advanced Filtration System: Our dual-stage filtration ensures crystal-clear water. A reusable in-tub filter works together with a second XL 50-micron filter in the mechanics bay. Our ultraviolet ozone generator effectively eliminates bacteria, viruses, and metals. Programmable Ambient Lighting: Elevate your cold plunge experience with customizable lighting that adapts to your mood, enhancing the ambiance of your session. Insulated Protective Cover (Child Safety Locks Included): Secure your plunge with our best-selling accessory, a $600 value, offering added insulation and safety for peace of mind. The Aurelius Laydown Cold Plunge TubĀ merges the art of cold immersion with state-of-the-art technology, providing a serene, luxurious experience for anyone, anywhere. Details Designed and Assembled in Southern California. 5-Year Limited Warranty More questions? Visit the FAQs Includes: The Aurelius Laydown Cold Plunge Tub (Large Size) Integrated Wifi-Controlled Chiller & Heater with Advanced Filtration and Ozone Purification System Insulated All-Weather Protective Spa Cover with Child Safety Locks 1 x Re-Usable Primary Filter 2 x XL Secondary Filters Shipping Free curbside delivery is included for all purchases within the contiguous US. Our "Free curbside delivery" includes curbside drop-off at your order shipping address. It will be your responsibility to move the plunge off the pallet and to your desired location (note: the weight of the plunge is 350 pounds). For International Shipping, please contact us for more information. Warranty Click here for our warranty. Downloads Aurelius Full User Manual Aurelius Quick Start Guide Aurelius Technical Specification Cut Sheet Cold Exposure Beginners Guide

$9,999
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Black / California Redwood
Siberian Pro

Siberian Pro Cold Plungeā„¢ Tub is our larger model, perfect for individuals up to 6'10" and 350 lbs or anyone who desires extra space for their plunging experience. Made with weather-treated wood panels, itā€™s built to withstand the elements, suitable for indoor or outdoor use. Enhanced Temperature Control: Efficiently cools to 37Ā°F with a built-in control panel for precise adjustments. Spacious Design: Provides generous room for comfort, accommodating users of all sizes. Advanced Filtration System: Includes an ozone purification system to keep water clean with minimal effort. Optional Ambient Lighting: Enhance your cold plunge experience by adding ambient lighting to set the perfect mood for relaxation and rejuvenation. Details Designed and Assembled in Southern California. 1-Year Limited Warranty More questions? Visit the FAQs Included Siberian Pro Plunge Tub Integrated Chiller with Advanced Filtration and Ozone Purification System Matching Step Stool Vinyl Lid Payments We have 2 payment over time options: Shop Pay Installments and Bread Pay. To use Shop Pay Installments, just use your Shopify Login upon checkout and select the Shop Pay Installments payment option. To use Bread Pay, you must logout of your shopify account and checkout as a guest, then select the Bread Pay payment option. If you finance your purchase with Show Pay Installments (Affirm), your first payment is due approximately two weeks after your purchase is finalized. Please note that due to extended delivery times, your loan payment(s) may be due before you receive your purchase. Shipping Free curbside delivery is included for all purchases within the contiguous US. OurĀ "Free curbside delivery" includes curb-side drop-off at your address on file. It will be your responsibility to move the plunge off the pallet and to your desired location (weight of plunge is approx 650 pounds). For International Shipping, shipping rates vary based on country. Please contact us for more information. Warranty 1 Year Body & Parts 1 Year Chiller & Mechanical Warranty Click here for our warranty. Downloads Siberian Pro Technical Specification Cut Sheet Cold Exposure Beginners Guide Siberian Pro User Manual

$14,099
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