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Professional Dancer

Dancing with the Stars

Discover Derek's Contrast Therapy Routine, one of his secrets for maintaining his focus, energy, and athleticism.

Garrett McNamara

Pro Big Wave Surfer

World Record Holder

At age 50, learn how Garrett McNamara stays at the top of his game.

Professional Dancer

Dancing with the Stars

Discover Derek's Contrast Therapy Routine, one of his secrets for maintaining his focus, energy, and athleticism.

Professional Dancer

Dancing with the Stars

Discover Derek's Contrast Therapy Routine, one of his secrets for maintaining his focus, energy, and athleticism.