Renu Therapy Blog
Modern Stoicism and the Inspiration Behind RENU Therapy
February 07, 2023
With the rise of social media and information being shared faster than ever before, there has been a rise in interest in stoic philosophy. From viral Instagram posts from modern...
What Are Cold Plunges Good For? The Science Behind Icy Dips
November 07, 2022
Cold plunges have risen in popularity ever since Wim Hof began getting more press. But this type of therapy isn't something new — it's been around for centuries now. Although...