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7 Benefits of Soaking in Ice Water Guaranteed to Convince You to Take the Plunge
by Bill Bachand RENU Therapy
As more science is uncovered revealing the benefits of cold plunging, more people are buying cold plunges for their homes. Professional athletes a...
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Are Ice Baths Expensive? Is it Worth Buying Your Own Cold Plunge Tub?
by Bill Bachand RENU Therapy
Ice baths are becoming increasingly popular as people learn about the many benefits of cold water therapy. Many people are looking for an ice ba...
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6 Reasons You Should Get an Ice Bath Tub for Home
by Bill Bachand RENU Therapy
Do you often come home from intense workouts and wish you had a more effective recovery method? One of the best ways to recover faster is with c...
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Best Cold Therapy Tubs For Injury Recovery
by Bill Bachand RENU Therapy
Harness The Healing Power Of Water
Taking a post-workout plunge in an ice bath has been a common practice among athletes for decades now. Sometime...
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Hidden Benefits of Cold Therapy: Skin Care
by Bill Bachand RENU Therapy
Have You Considered Trying Skin Icing?
Undoubtedly, using cold water immersion (CWI), cold plunging, home cold plunge, cold shower, or cold bath...
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How to Set Up an Athlete Ice Bath Tub Like a Pro
by Bill Bachand RENU Therapy
For people seeking the fastest athletic recovery, the benefits of cold therapy have been widely advocated for years. Improved cardiovascular ef...
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