Renu Therapy Blog

RENU Therapy Seneca 2-Person Barrel Sauna

Infrared Saunas vs Traditional Saunas: Which is Best?

Are you tired of chasing after the latest health trends and not sure what actually works for your well-being? It can be overwhelming to keep up with which practices actually provide...

Does Contrast Hydrotherapy for Fever Reduction Work?

Does Contrast Hydrotherapy for Fever Reduction Work?

With the rise in hydrotherapy being used at home, whether contrast water therapy or cold water immersion therapy, many folks are asking if it's effective for reducing a fever. Cold...