Renu Therapy Blog
Cold Tub Immersion Features to Help You Get the Most Out of Your Training
December 06, 2021
What Is Cold Water Immersion? Cold water immersion is a routine involving submerging oneself in a body of water that’s below 60 degrees Fahrenheit for a predetermined amount of time....
Are Cold Plunges Healthy: Do They Really Work?
October 11, 2021
At an essential level, cold tub therapy or a cold plunge is the process of using cold temperatures to achieve various health benefits. One of the best ways to establish...
