Renu Therapy Blog

Hot and Cold Plunge Tubs: Contrast Therapy in the Comfort of Your Home

Hot and Cold Plunge Tubs: Contrast Therapy in the Comfort of Your Home

What is Contrast Therapy? Contrast therapy entails alternating hot and cold exposure, often in tubs of water. By combining a hot tub with a cold immersion therapy tub, people can...

Does Contrast Hydrotherapy for Fever Reduction Work?

Does Contrast Hydrotherapy for Fever Reduction Work?

With the rise in hydrotherapy being used at home, whether contrast water therapy or cold water immersion therapy, many folks are asking if it's effective for reducing a fever. Cold...