Renu Therapy Blog

Filter by

Freeze to Better Health: Effect of Cold Water Immersion on Heart Rate
by Bill Bachand RENU Therapy October 10, 2022
Cold Water Immersion Basics Cold water immersion (CWI), is a health routine aimed at delivering a host of physiological and mental health benefits...
- Cold water immersion
- cold water immersion tubs
- Read more
Cold Water Immersion for Mental Boosts
by Bill Bachand RENU Therapy May 16, 2022
Over the years, research has been revealing more about the benefits of exposure to the cold. One of the primary methods of cold exposure that's be...
- cold water immersion
- cold water immersion tubs
- Read more
Cold Tub Immersion Features to Help You Get the Most Out of Your Training
by Bill Bachand RENU Therapy December 6, 2021
What Is Cold Water Immersion? Cold water immersion is a routine involving submerging oneself in a body of water that’s below 60 degrees Fahrenheit...
- Read more

Freeze to Better Health: Effect of Cold Water Immersion on Heart Rate