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Cold Water Immersion for Mental Boosts
by Bill Bachand RENU Therapy May 16, 2022
Over the years, research has been revealing more about the benefits of exposure to the cold. One of the primary methods of cold exposure that's be...
- cold water immersion
- cold water immersion tubs
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Cold Tub Immersion Features to Help You Get the Most Out of Your Training
by Bill Bachand RENU Therapy December 6, 2021
What Is Cold Water Immersion? Cold water immersion is a routine involving submerging oneself in a body of water that’s below 60 degrees Fahrenheit...
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Cold Water Immersion for Mental Boosts