Renu Therapy Blog

What's Better—A Hot Tub Or Ice Bath For Sore Back Trouble?

What's Better—A Hot Tub Or Ice Bath For Sore Back Trouble?

When you have chronic back pain, you'll try just about anything to get relief. But is heat or cold better for back pain? And, could alternating between hot and cold...

Ultimate Buyer’s Guide: The Average In-Ground Cold Plunge Tub Cost

Ultimate Buyer’s Guide: The Average In-Ground Cold Plunge Tub Cost

What are In-Ground Cold Plunge Pools? An in-ground cold tub pool is a small but deep pool designed to wade or take short plunges in rather than swimming or using...