Cold Water Immersion - Benefits of Cold Baths – Renu Therapy

The 9 Benefits of Cold Plunging and Cold Water Immersion: Improves Your Circulation

by Mariel Reyes March 7, 2023

This month, we continue our 9-part series on the benefits of cold plunging and explore how cold water immersion can improve your circulation. At RE...

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Modern Stoicism and the Inspiration Behind RENU Therapy

by Mariel Reyes February 7, 2023

With the rise of social media and information being shared faster than ever before, there has been a rise in interest in stoic philosophy. From vir...

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Ultimate Buyer’s Guide: The Average In-Ground Cold Plunge Tub Cost

by Bill Bachand RENU Therapy September 6, 2021

What are In-Ground Cold Plunge Pools? An in-ground cold tub pool is a small but deep pool designed to wade or take short plunges in rather than ...

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