Cold Water Immersion - Benefits of Cold Baths – Renu Therapy

The 9 Benefits of Cold Plunging and Cold Water Immersion: Improves Your Circulation

by Mariel Reyes March 7, 2023

This month, we continue our 9-part series on the benefits of cold plunging and explore how cold water immersion can improve your circulation. At RE...

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6 Reasons You Should Get an Ice Bath Tub for Home

by Bill Bachand RENU Therapy June 27, 2022

Do you often come home from intense workouts and wish you had a more effective recovery method? One of the best ways to recover faster is with c...

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Is Soaking in Cold Water Good for You? 5 Hydrotherapy Techniques for Your Health

by Bill Bachand RENU Therapy October 18, 2021

Water has been a key element of achieving stress relief and unlocking the body's natural healing power for eons, owning a home cold plunge tub wor...

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