Renu Therapy Blog
The 9 Benefits of Cold Plunging and Cold Water Immersion: Improves Your Circulation
March 07, 2023
This month, we continue our 9-part series on the benefits of cold plunging and explore how cold water immersion can improve your circulation. At RENU Therapy, we get excited when...
6 Reasons You Should Get an Ice Bath Tub for Home
June 27, 2022
Do you often come home from intense workouts and wish you had a more effective recovery method? One of the best ways to recover faster is with cold exposure in...
Is Soaking in Cold Water Good for You? 5 Hydrotherapy Techniques for Your Health
October 18, 2021
Water has been a key element of achieving stress relief and unlocking the body's natural healing power for eons, owning a home cold plunge tub worth it. Aside from water...
