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How Much is a Cold Plunge Tank? Get Your Own Therapy at Home

https://www.renutherapy.com/blogs/blog/how-much-is-a-cold-plunge-tank-get-your-own-therapy-at-home

Nothing can provide refreshing relief quite like cold plunge tubs can. Sometimes called a cold plunge tank, these cold water therapy tools—filled with cold water—deliver a host of mental and physical benefits, including pain relief and faster recovery times.

For centuries, cold plunges have been used to invigorate the senses and treat a variety of ailments. As more people are seeking drug-free ways to improve their health, wellness, and stress levels, cold plunge tanks have risen in popularity. People who use cold plunge tanks report feeling more relaxed and energized after their session.

If you’re thinking about buying a cold plunge tank to get the benefits more often, you may wonder what they cost. In this article, we’ll explore the cost of cold plunge tanks and the benefits of having one at home.

What are the Benefits of Cold Plunging?

Numerous studies have linked the health and wellness benefits of exposure to cold temperatures using ice baths. Here is a handful of what you might expect from developing a regular cold tub routine:

  • Relief from pain
  • Reduction in delayed onset muscle soreness
  • Reduced inflammation
  • Faster muscle recovery
  • Improved circulation
  • Boosted immune system
  • Better sleep
  • Sessions in a cold plunge tank will help you feel refreshed and rejuvenated in no time. When you're looking for ways to naturally boost your health and well-being, a cold plunge tank could be just what you need at home.

    Let's dive deeper into the merits of having one of these solo-sized cold plunge pools at home.

    Why Would You Want Cold Plunge Tubs at Home?

    A cold bathtub, also called an ice barrel, is becoming increasingly popular at home. Why might you want a cold plunge tank at home when you could take cold showers instead?

    For starters, the cold water coming out of most people's taps at home isn't all that cold. To get the maximum benefits from ice baths, the water temperature needs to be sufficiently low.

    When you need water that's between 39ºF and 59ºF, you'll have to add ice into a bathtub filled with cold water. That adds up to significant cost and effort when you're aiming for ice baths every day.

    Owning a cold plunge pool that has a built-in insulated cover ensures you have ice-cold water whenever you want it. No need to lug bags of ice home from the store!

    How Can I Get Started with My Own Cold Plunge Tank Therapy at Home?

    A cold water therapy tub at home is a terrific solution when your time is valuable. You can feel less inflammation and get relief from aching muscles after exercise. Cold water therapy at home can help mend and strengthen muscles after injuries like a cycling accident or sprain.

    The key is performing cold water immersion regularly and correctly. When a strict routine is followed, a cold plunge offers the potential to speed recovery for both casual fitness enthusiasts and professional athletes.

    If you're after the maximum benefits of cold exposure, it's best to get in the water no more than 30 minutes after finishing. This is why owning a tub specifically made for cold plunging at home is so rewarding.

    To enjoy the health benefits of a cold plunge tub safely, be sure to follow these simple steps:

  • Remove the cover from your RENU Therapy cold plunge tub
  • Prepare warm clothing and towels
  • Set a timer for 10 minutes or less
  • Focus on relaxed breathing as you enter the ice bath
  • When finished, exit the ice bathtub and put warm clothing on
  • How Much Does a Cold Plunge Tank Cost?

    With so many cold plunge tanks on the market, it's hard to nail down a specific number regarding the average cost of a cold immersion tank.

    Basic ice barrels could be as cheap as $500, depending on the size and features. But you'll still need to add ice, increasing the overall cost significantly. As with most things, the higher the price, the more convenient and hassle-free your ownership experience will be.

    There are a number of factors that can affect the price, such as the type of material the tank is made from and whether it includes additional features like chemical-free filtration.

    If you're considering a cold plunge tank for your home, be sure to carefully research the features and details to ensure the perfect fit for your health needs and budget.

    How Do I Get the Most for My Cold Plunge Tank Investment?

    When you’re shopping for the ideal cold plunge tub, the most important consideration is convenience, which hinges on consistently cold water that's always fresh and ready. So what are the main features to look for to be sure of a routinely refreshing experience at home?

    High-Quality Materials that Last

    Avoid cold plunge tubs made from lightweight plastics or temporary inflatable tubs that can’t withstand daily use. While inexpensive, you'll have to buy these more frequently, and they're unsightly for higher-end homes.

    When you want a cold therapy tub that will stand the test of time with elegance, RENU Therapy offers hand-made cold tubs from durable materials including titanium, hand-stained wood, and custom-colored exteriors.

    Chemical-Free Filtration System

    Five-star-rated cold plunges like those from RENU come with chemical-free filtration systems. This exceptional filtration technology filters out dirt particles and germs for sanitized, clean water whenever you need it.

    RENU Therapy cold tubs feature the best filtration systems and lids so you always have perfectly chilled, clean water.

    Customer Service and Warranty Coverage

    Convenience is king when it comes to a cold tub, which is why RENU cold water therapy tubs come with a five-year warranty.

    We believe in delivering only the best experience for every customer, which is why we ship warranty parts lightning-fast. Our goal is for you to always have cold, clean water whenever you need it.

    Uncover the Perfect Cold Plunge Tub for Your Home

    RENU tubs minimize the time and effort it takes to enjoy the benefits of ice baths at home. Beyond impeccable quality, our tubs are made from premium materials that are beautiful and flawlessly perform for years.

    To order your cold water immersion tub today, you may fill out our online form or contact us at 714-617-2007 at RENU Therapy today!